April

Saturday, April 5th at 4pm - Somatic Soundbath - Hosted by Sharma's Sanctuary

We will tap into the body bringing a sense of support and peace

during the somatic mediation, followed by an immersive soundbath

with many healing instruments. Please RSVP to Sharma at 216-410-6179

Cost: $30

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Monday, April 7th at 7:30pm - Somatic Breathwork Class - Instructed by Denise Sarafim 

Somatic breathwork is a mind-body practice that uses conscious breathing

techniques to improve emotional and mental well-being by releasing physical

and emotional tension stored in the body. Please RSVP to Denise at 216-323-4121

This class will be every first Monday of the month

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Sunday, April 27th at 6pm - Cacao Dance Sound Journey 

Step into a space of warmth, connection, and deep inner

exploration as we gather for a sacred cacao ceremony

What to Expect:

- Heart-opening cacao ceremony guided by Lola Hocking

- Sound by Steve Turner and Dj Kofdrop

- A safe space of dance, introspection, and community

Cost: $35

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