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New Classes:
Sundays: 7-8:30PM: Meditation & Qigong with Paul (no class on Dec 4th)
Tuesdays/Thursdays 1-2PM: Vinyasa flow with Tori
Tuesdays 5:30-6:30PM: Chair Yoga with Shelly
Tuesdays 7-8PM: Brazilian Jiu Jitsu with Dale
Wednesdays 7-8PM: Vinyasa flow with Tori
Fridays 7:30-8:30PM: Contact Improv with Emily Liptow (no experience necessary--all are welcome!)
Saturdays 9-10:15AM: Jivamukti Yoga with Marni Task
Sundays 9-10:15AM: Jivamukti Yoga with Marni Task
WE LOVE TO HOST DONATION-BASED CLASSES
AND SPECIAL EVENTS FOR YOUR CHARITABLE CAUSES