Upcoming Workshops & EVENTS

Saturday, Decemeber 11, 2021

Wim hof workshop With Kamalika Stockton

 

THE WIM HOF METHOD CAN BE DEFINED BY ITS SIMPLE, EASY-TO-APPLY APPROACH AND ITS STRONG SCIENTIFIC FOUNDATION. IT’S A PRACTICAL WAY TO BECOME HAPPIER, HEALTHIER AND STRONGER.

Put yourself in the expert hands of certified Level 2 Wim Hof Method Instructor Kamalika Stockton, to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

The workshop kicks off with an introduction to the Wim Hof Method and always includes a breathing session with sound healing and an (optional) ice bath. There is ample room for reflection near the end, and the Instructor is there to answer questions throughout the workshop.

Kamalika is a mom, an artist and an intuitive teacher. Helping people reconnect with nature, themselves and others. 

 

Kamalika obtained her Master level reiki training in 2014 while recovering from brain cancer surgery. In 2018, she joined the Wim Hof method yoga academy to be a instructor where she successfully gained her Level One 200 Hour Training and Level Two Training.  Kamalika is only Level Two instructor in Ohio.   

 

Kamalika also enjoys and teaches meditation in nature. She is the owner of  www.ChagrinRiverHolisticHealth.com

Click here for an Itinerary of the Workshop

Register now for the Wim Hof Method Workshop 
SATURDAY, DECEMBER 11th

1:00-5:00pm

Fee: $130

*NOTE:  Please Register in ADVANCE / (As of 12/7/21 this workshop there are only one or two  spots remaining!    Do not delay in Contacting for availability; this Workshop will sell-out.)  

Sunday, December 12, 2021
Rueda de Casino
Beginners Workshop with Nadia Sanko

A great workshop to get introduced to our Regular Sunday Group.  Rueda ~ Cuba Salsa Experience 3:15PM - 5:ooPM /$10 CASH / Contact:  ClevelandRueda@gmailcom/ (415) 572-7771