YOGa - meditation - dance and Movement - REIKI - music - sound baths -
art -in-person and ONLINE classes - teacher training -
private & Group classes, events, workshops, & parties
MONDAY
5:30pm-6:45pm - Room 208 - Alignment Based Yoga with Erica Steinweg
7pm-8:30pm - Room 208 - Capoeira with Patrick and Shakti (Click Here for More Information)
TUESDAY
6pm-7:15pm - Yoga with Stephanie Murphy (Click Here for More Information)
*1st and 3rd Tuesdays - Room 208 "Taboga" (High intensity)
*2nd and 4th Tuesdays - Room 208 "It's a VIBE!" Yoga (All Levels)
4pm-5:30pm - Room 208 - Beginners Yoga - Basics in Balancing with Brian Bucher
WEDNESDAY
9am-10:15am - Room 208 - Alignment Based Yoga with Erica Steinweg (REGISTER HERE)
9:30am-10:45am - Room 210 - Kundalini Yoga Class with Mike Boyes NO CLASS 5/1
For more information and RSVP click HERE
11:30am-12:30pm - Room 208 - Slow Strong Flow Yoga with Jill Davies - For more information
and RSVP click HERE
12pm-1pm - Room 208 - Lunch Hour Flow with Brian Bucher
THURSDAY
5pm-6pm - Room 208 - Skills and Drills - Crow to Handstand with Brian Bucher
6:15pm-7:30pm - Room 208 - Evening Vinyasa with Brian Bucher
FRIDAY
9:30am-10:45am - Room 208 - Kundalini Yoga Class with Mike Boyes NO CLASS 4/26 & 5/3
For more information and RSVP click HERE
11:30am-12:30pm - Room 208 - Slow Strong Flow Yoga with Jill Davies - For more information
and RSVP click HERE
TGIFF - Friday Flow with Brian Bucher
-
2:30pm-3:30pm - All Levels Vinyasa
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4:00pm-5:00pm - All Levels Vinyasa
6pm-9pm - Room 208 - Community Reiki Share with Kyra of SOLTree Health
(Click Here for More Information)
7:30pm-10pm - Room 208 - Contact Improv with Laura and Jeremy - every first friday of
the month (REGISTER HERE)
SATURDAY
9am-10:15am - Room 208 - Yoga with Marni Task - REGISTER HERE and ask to be added
to Marni's Weekly TEXT Reminders.
SUNDAY
9am-10:15am - Room 208 - Yoga with Marni Task - (REGISTER HERE) and ask to be added
to Marni's Weekly TEXT Reminder
11am-12pm - Room 208 - "Sunday Salutations" Yoga with Stephanie Murphy
(Click Here for More Information)
2pm-5:15pm - Room 208 - Rueda De Casino with Nadia & Martin - pay at the door
*Beginners: 2:00-2:45PM
*Intermediates: 3:00-3:45PM
*Advanced Group: 4:00-5:15PM.
To find more information on this group, reach out to Nadia here
6pm-7pm - Room 208 - Meditation & Qigong with Paul Francis Zegarac (REGISTER HERE)